Kreger Taekwondo
Serving the community since 2010
Internationally ranked 4th Degree Black Belt Master Tina Kreger has been training students of all ages in New Prague since 2010. She blends her expertise in Fitness Training, Life Coaching and working with children with special needs seamlessly into her instruction of Taekwondo. Kreger Taekwondo is so much more than martial arts training. We are a community of support and growth.
Ways we've served our community....
New Prague Run
Vacation Bible School
Girl Scouts
School demonstrations
Community Education
Self defense seminars
Summer camps
Join us today....we look forward to training with you!
Why Taekwondo?
The practice of martial arts is beneficial in many ways. Not only is it a great way to condition your body physically, but it can help children and adults develop character and discipline. At Kreger Taekwondo, I train students in World Taekwondo Federation (WTF) Olympic style Taekwondo. The five tenents of Taekwondo are strongly promoted with my students. I focus on all aspects of the art in an attempt to help students become well-rounded, strong individuals...both physically and mentally. In a world that has 24 hour news feed and instant gratification, Taekwondo teaches us to slow down. It is a "slow" sport. We learn to use patience and perseverance. The reward is not in “getting it right now”, it is about the journey!
~Master Kreger
The Tenets of Taekwondo
Courtesy (Ye-Ui) - Respect for everyone, including your enemies.
Integrity (Yom-Chi) - Honesty with others and yourself.
Self Control (Guk-Gi) - Controlling your mind, body and emotions.
Perseverance (In-Nae) - The attitude to never give up, no matter how discouraged you may become.
Indomitable Spirit (Baek-bool-gool) - The words unconquerable, unquenchable, and unbreakable help define the meaning of Indomitable Spirit.
FIRST WEEK FREE!
Still undecided if Taekwondo is right for you? Come give us a try! Take a week of classes for free. Simply stop by and join us!